For those on a keto diet, finding meals that are low in carbs but still satisfying can be challenging. Fortunately, Chipotle’s customizable menu allows keto followers to build a meal that fits their dietary needs. Let’s explore how to craft the perfect keto meal at Chipotle.
Key Ingredients for a Keto-Friendly Chipotle Meal
When creating a keto meal at Chipotle, you’ll want to focus on high-protein, high-fat options while keeping carbs to a minimum chipotle keto menu. Here’s how to do it:
- Protein Choices: Select protein options that are high in fat and protein, such as steak, chicken, carnitas, or barbacoa.
- Base: Skip the rice and beans. Instead, opt for a lettuce base or fajita veggies, which are low in carbs and add fiber to your meal.
- Toppings: Top your meal with guacamole for healthy fats, and add salsa for flavor. Avoid sour cream or cheese unless you’re looking for more fat.
- Avoid: Skip any tortilla-based products, such as chips, burritos, or tacos, which are too high in carbs for a keto meal.
Sample Keto Chipotle Meals
- Keto Chicken Bowl: Lettuce base with grilled chicken, fajita veggies, guacamole, and a salsa of your choice.
- Keto Steak Salad: Lettuce base with steak, guacamole, pico de gallo, and tomatillo red chili salsa.
- Keto Barbacoa Bowl: A salad base with barbacoa, fajita veggies, extra guacamole, and tomatillo green chili salsa.
Conclusion
A keto meal at Chipotle is easy to build with a few simple swaps. By focusing on high-protein, low-carb ingredients and adding healthy fats, you can enjoy a satisfying and keto-friendly meal that meets your dietary needs.